Relieving Stress While Lifting Your Vibration

I am honored to announce that I was recently a guest on A Bridge To Wholeness with host Jennifer Crisp. In this episode, I share my near death experience on the operating table as a small child and how that became a path toward what I do now to help clients gain...

The world will be saved by the Western Woman.

When we as women work through our limiting beliefs and self sabotaging in-action, then and only then will we allow ourselves to be supported by other strong women. We are not meant to do it alone. There is enough for everyone. We are all made up of energy therefore we...

The Positive Vibes Show: Debbie Sodergren

Last month, I was featured on The Positive Vibes Show! Pete Cossaboon and I discussed my signature 4-week course, Mindfulness & Awareness Course. You may have heard of my course before but I highly recommend you tune into this episode to learn even more about it...

Money Fear and How It Keeps Us Stuck

Welcome to February! What I want to share with you today is something I have been reading about in January. As we went through the 1st month of the new year, a lot of the conversations I was hearing were things like “I need to pay off the holidays”, “I wish I...